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Defining What it Means to Look and Feel Your Best

Welcome to the two-hundred and seventy-fifth episode of the Tea Time with Bri Podcast, all about what it means to look and feel your best! My name is Brianan Wilkerson and I am a Holistic Health and...

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Move More with Confidence and Style

Welcome to the two-hundred and seventy-sixth episode of the Tea Time with Bri Podcast, all about how you can move more this month in both confidence and style! My name is Brianan Wilkerson and I am a...

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Embracing a Healthy Lifestyle as Medicine

Welcome to the two-hundred and seventy-seventh episode of the Tea Time with Bri Podcast, all about how to embrace a healthy lifestyle as medicine. My name is Brianan Wilkerson and I am a Holistic...

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Introducing the Mommy Me Time Project

Welcome to the two-hundred and seventy-ninth episode of the Tea Time with Bri Podcast, all about my new mommy me time project. My name is Brianan Wilkerson and I am a Holistic Health and Life Coach,...

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Creating Self-Care Rituals as a Mom

Welcome to the two-hundred and seventy-ninth episode of the Tea Time with Bri Podcast, all about my new mommy me time project. My name is Brianan Wilkerson and I am a Holistic Health and Life Coach,...

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Shame Resilience

Welcome to the two-hundred and eighty-oneth episode of the Tea Time with Bri Podcast, all about practicing shame resilience. My name is Brianna Wilkerson is a Holistic Health and Life Coach,  Brand...

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Shame, Guilt, and Body Acceptance

Welcome to the two-hundred and eighty-second episode of the Tea Time with Bri Podcast, all about shame, guilt and body acceptance. My name is Brianna Wilkerson is a Holistic Health and Life Coach,...

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Health is Wealth

Welcome to the two-hundred and eighty-third episode of the Tea Time with Bri Podcast, all about how our health truly is our wealth. My name is Brianna Wilkerson is a Holistic Health and Life Coach,...

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How to Sleep More as a Momma with Young Kiddos

Welcome to the two-hundred and eighty-fourth episode of the Tea Time with Bri Podcast, all about how we can prioritize sleep as moms with young kids. My name is Brianna Wilkerson is a Holistic Health...

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Client Testimonial: How Charisse Prioritized Her Health & Self-Care as a...

Welcome to the two-hundred and eighty-fifth episode of the Tea Time with Bri Podcast, sharing an interview with one of my clients! My name is Brianna Wilkerson and I am a Holistic Health and Life...

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Podcast Break + Support Going Forward

Welcome to the two-hundred and eighty-sixth episode of the Tea Time with Bri Podcast, sharing why I’m putting the podcast on hold and how you can stay connected! My name is Brianna Wilkerson and I am...

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